Weight Training with COPD

2 thoughts on “Weight Training with COPD

  1. Brian Tiep says:

    This is an excellent article. I would suggest that resistance exercises complement endurance exercises, which should occur more regularly.

  2. Bruce Buckner says:

    The machines were good for me at rehab, but now that I am on my own, I worry about my technique with weights or bands due to very severe osteoporosis. I am always worried I may not be doing it correctly, even with diagrams and/or videos.

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