Tag: PERF newsletter July 2018

JULY 2018 Here is a roundup of the articles, news & updates that we've published on the PERF blog site during the past month. Click on the "Read More" link at the bottom of each excerpt to read the full article. [column-group][column] Weight Training with COPD [Editor’s Note: Following is a reprint of an article published a number of years ago on the PERF website.] By Tom Storer, Ph.D.  Hello from the Strength Lab. Last tim