Tag: Dr. Harry Rossiter

PERF board member Dr. Harry Rossiter was interviewed recently by the American Health Journal about his research at LA BioMed on exercise physiology. Dr. Rossiter is studying how the energy powerhouses of the muscle, the mitochondria, relate to physical exercise and to quality of health. Mitochondria’s Role In Fitness The three pillars of health, he says, are nutrition, sleep, and physical activity. But what is it about physical activity, he a
Recently Dr. Harry Rossiter of the Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center gave a talk to the PEP Pioneers group at Little Company of Mary Hospital, about the importance of maintaining physical activity, especially for those suffering from COPD. He shared some illuminating information on just how much physical activity is needed to maintain fitness. Why is your fitness level so important? The general answer is not