Posts “Take the Active Option” “Take the Active Option” – Again 14 Simple Strategies for Preventing and Managing COPD Flare-Ups 4 Quick Tips To Get the Best Benefits From Your Metered-Dose Inhaler (MDI) 4,400 Steps Daily Tied to Lower Mortality Among Older Women 5 Things to Consider – Other Than Diet – To Help You Lose Weight 6 Stress Management Techniques for COPD Sufferers 7 Non-Drug Treatments for COPD A Detailed Guide to Exercising With COPD – Part 1 A Detailed Guide to Exercising With COPD – Part 2 A New Drug May Improve Lung and Cardiovascular Function A New Hope for COPD? A Patient’s Experience in Clinical Trials for COPD Treatment A Study of Leg Training and Breathing Patterns in COPD Patients A Treasure Trove of Patient Resources & Fact Sheets – In English and Other Languages About Flu Shots (Again) After 9 Years, the FDA Cracks Down On E-Cigarettes Altitude, Oxygen Levels and Oximetry Alvin Grancell at 101: An Appreciation American Health Journal 4-Minute Interview With Harry Rossiter American Health Journal 4-Minute Interview With Richard Casaburi An Overview of Pulmonary Rehabilitation Anemia and COPD Annual Report and Request for Your Support Annual Report and Request for Your Support Annual Report and Request for Your Support Annual Report and Request for Your Support Are You Willing to Share Your Hospitalization Experience? Are Your “Regular Colds” Really Allergies? Avoid Allergy Triggers; They Can Worsen Your Lung Condition Be Nice To Your Lungs Better Breather’s Club Meeting May 16 Better Breathers Club Meeting November 14 Better Breathers Club Meeting October 17 Better Six Feet Apart than Six Feet Under Bill’s Testimonial Breath Training Before Surgery Can Cut the Risk of Pneumonia in Half Breathe Better: Support PERF’s November 2019 COPD Screening Drive Breathing Techniques With COPD Brian L. Tiep, M.D., Our Renaissance Man, is Honored Cigarettes? Or 450 Million More Years of Life? Cold or Allergy: What’s the Difference? Companion Conditions for COPD Patients [VIDEO] COPD and High Blood Pressure COPD In Pictures COPD-Related Death Rates Improving For Men More Than For Women COPDGene Study Reveals Important Information About Small Airway Disease Coping with Isolation During COVID-19: Resources for Those with Lung Disease Coronavirus Information for the COPD Community COVID-19 CDC July Updates for People with Underlying Medical Conditions Daily Online Reporting Facilitates Early Detection and Treatment of Worsening COPD Symptoms Did You Know the Flu Can Trigger an Asthma Attack? Do You Need to Work On Your Relationship – With Your Doctor? Does COPD Discriminate Against Women? Differences in COPD Between the Sexes Does Self-Management Education Improve COPD Patient Outcomes? Don’t Fall for Bogus Flu Remedies Dr. Harry Rossiter Talks About The Benefits of Exercise For COPD Patients Drop in Teen Use of e-Cigarettes Seems to Correlate with Drop in Teen Smoking e-Cigarettes Are Tied to Continued, Not Less Smoking E-Cigarettes Might Not Get a Free Pass in California Any Longer Early Warning Signs of COPD [VIDEO] Eat, Play, Sleep – Stress Management Is Essential For Your Health Emphysema 101 Emphysema Athletes European Respiratory Society Honors PERF’s Dr. Richard Casaburi with its Top Award Exciting News About Our Fundraiser Exercise Is Especially Important for Those With COPD Exercise Testing Is Valuable In Measuring The Success of Treatments for COPD Face Masks 101 Fake News and Real News About the Flu Fatigue and COPD: Staying Active for Healthy Living Flu Season Again! How Can You Tell If It’s The Flu Or Just A Cough? Flu Vaccinations – Ultra Important for Those With COPD Flying Over the Holidays? You May Need Supplemental Oxygen Foods to eat with COPD: The Benefits of The Mediterranean Diet Frailty and Exercise Therapy For COPD Patients Genetic Causes of COPD [Video] Get The Most Out Of Your Next Office Visit Get Your Flu Shot! The Importance of Annual Flu Vaccination for COPD Patients Getting More Out of Your Day Good News: COPD Death Rate Declining As Smoking Rates Go Down Grilling Season’s A Good Time To Try More Spices, Less Salt Higher Temperatures Can Worsen Symptoms for COPD Patients History of Oxygen Therapy How and Why to Exercise Before & After A Lung Transplant How COPD Patients can Reduce the Symptoms of Dry Mouth How Does Alcohol Affect COPD? How Does Medicare Cover Lung Transplants? How to Boost Your Immune System with Food How to Calculate Your Own BMI How to Dodge the Flu While You’re Flying [VIDEO] How to Explain COPD To Friends and Family How to Find Up-To-Date Information on Coronavirus Disease 2019 How to Prepare For and Manage Sudden Breathlessness How To Protect Your Lungs During the California Wildfires How To Sleep Better: 5 Tips Hurricane Cleanup and Health: Be Aware Of Health Dangers Before Entering A Flooded Home I Had a Dream If You Have Asthma, You May Have a Higher Risk of Shingles If You Have COPD, You’re At Risk For Sleep Apnea If You’re Considering Stem Cell Treatment for Your COPD, Be Careful! IMPACT Study Finds Endobronchial Valves Can Benefit Patients With Homogeneous Emphysema Increasing Physical Activity When You Have COPD: A Roundtable Discussion [VIDEO] Is It Worth Moving to a Different Altitude to Relieve the Symptoms of COPD? Is It Your Annual Springtime Cold Or Allergies? It Could Be Pneumonia, Not A Cold Japanese Study Encourages Early COPD Detection by Primary Care Physicians Just What Is A COPD Exacerbation? Key Nutrients for COPD Know the Signs of Peripheral Arterial Disease LA BioMed To Honor Richard Casaburi At Annual Gala May 4 Latest Research on COPD and Exercise Tolerance Leonard Nimoy Still A Force – for COPD Awareness and Treatment Life Hacks For The COPD Patient: 5 Tricks & Tips To Track Your Medications Life Hacks For The COPD Patient: 8 Ways To Eat To Help With Your COPD Life Hacks For The COPD Patient: 8 Ways to Simplify Your Daily Life Long Beach Man Takes Part In COVID-19 Vaccine Trial at The Lundquist Institute Lung Cancer Mortality Decreased by Early Screenings Lung Health and Respiratory Challenges When You Live Near A Fire Lung Protection for COPD Patients in Wildfire Areas Maintaining Emotional Well-Being is Possible During COVID-19 Many Patients with Asthma Are Failing to Get the Pneumococcal Vaccine Many With COPD Don’t Even Know That They Have It March 24 Is World Tuberculosis Day Mastering the “Good” Cough Medication Mistakes: Take Extra Care With Your Prescriptions More Proof that e-Cigarettes May Spur More Teens to Smoke My Clinical Trial – A COPD Patient’s Story National Institutes of Health Launches COPD Action Plan National Pulmonary Rehabilitation Awareness Week New Clinical Trial at LA BioMed/Harbor-UCLA and USC Offers Hope for Emphysema Patients New Drug Approved by FDA for Treatment of COPD – Stiolto Respimat New Patient Resource Available: COPD Today from the American Thoracic Society Next Week is National Pulmonary Rehabilitation Week Non-Invasive Ventilation for COPD Patients Nonsmokers Are at Risk for COPD, Too November is COPD Awareness Month November Is COPD Awareness Month November is COPD Awareness Month November Meeting – PERF Better Breathers Club Now There’s An App For COPD Assessment Nutrition and COPD: 5 Types of Food to Avoid O2verlap Study Is Enrolling Participants Occupational Air Quality and Lung Health Oxygen Safety – What You Need to Know PERF Fundraiser Off to A Great Start. Please Help Us Reach Our Goal! PERF Monthly Newsletter – April 2016 PERF Monthly Newsletter – April 2017 PERF Monthly Newsletter – April 2018 PERF Monthly Newsletter – August 2015 PERF Monthly Newsletter – August 2016 PERF Monthly Newsletter – August 2017 PERF Monthly Newsletter – August 2018 PERF Monthly Newsletter – December 2016 PERF Monthly Newsletter – December 2017 PERF Monthly Newsletter – December 2018 PERF Monthly Newsletter – February 2016 PERF Monthly Newsletter – February 2017 PERF Monthly Newsletter – February 2018 PERF Monthly Newsletter – January 2016 PERF Monthly Newsletter – January 2017 PERF Monthly Newsletter – January 2018 PERF Monthly Newsletter – January 2019 PERF Monthly Newsletter – July 2015 PERF Monthly Newsletter – July 2016 PERF Monthly Newsletter – July 2017 PERF Monthly Newsletter – July 2018 PERF Monthly Newsletter – June 2015 PERF Monthly Newsletter – June 2017 PERF Monthly Newsletter – June 2018 PERF Monthly Newsletter – March 2016 PERF Monthly Newsletter – March 2017 PERF Monthly Newsletter – March 2018 PERF Monthly Newsletter – May 2016 PERF Monthly Newsletter – May 2017 PERF Monthly Newsletter – May 2018 PERF Monthly Newsletter – November 2016 PERF Monthly Newsletter – November 2017 PERF Monthly Newsletter – November 2018 PERF Monthly Newsletter – October 2015 PERF Monthly Newsletter – October 2016 PERF Monthly Newsletter – October 2017 PERF Monthly Newsletter – October 2018 PERF Monthly Newsletter – September 2015 PERF Monthly Newsletter – September 2016 PERF Monthly Newsletter – September 2017 PERF Monthly Newsletter – September 2018 PERF Monthly Newsletter – December 2015 PERF Monthly Newsletter – November 2015 PERF Monthly Newsletter- June 2016 PERF Now Offering a Free Exercise Program Physical Activity Benefits Old and Young, Frail and Healthy Portable Oxygen Concentrators (POCs) Portable Oxygen Systems Essential for Patients with COPD Potpourri of COPD – A Video With Dr. Richard Casaburi Practical Ways to Increase Physical Activity When You Have COPD [VIDEO] Preparing For Your Doctor Visit For Treatment of COPD Preventing and Treating Exacerbations [VIDEO] Preventing Panic When Short Of Breath Public Initiatives That Affect Lung Health Pulmonary Hypertension – A Young Woman’s Disease Pulmonary Hypertension – Signs, Symptoms & Causes Pulmonary Rehabilitation – A Policy Statement of the American Thoracic Society Pulmonary Rehabilitation Video Series [VIDEO] Pulmonary Rehabilitation Week Is March 11-17 Pursed Lips Breathing For People With Pulmonary Fibrosis [VIDEO] Remembrances of Another Epidemic Resilience – Your Not-So-Secret Weapon Against COPD Richard Casaburi Featured in Inaugural Issue of LA BioMed’s BioBeat Richard Casaburi Honored by CHEST Routine Dental Visits and COVID-19 Sex Despite Breathing Problems Singing Despite COPD? No, Singing to HELP COPD Singing With Shortness of Breath Small Donations Can Have a Big Impact: Amazon Smile and Giving Assistant Snoring Could Be A Sign of Sleep Apnea Some Covid-19 Myths and the Need for Research to find Answers Statistical Data On COPD Stay Active to Strengthen Your Immune System During COVID-19 Staying Active During Safer-at-Home Stimulating Patient Engagement In Managing Their COPD [VIDEO] Substances and Activities That Can Trigger COPD Flare-ups: A Survey Successful Aging Support and a Positive Attitude are Important in Dealing with COPD Tailoring Treatment of COPD [VIDEO] Ted Koppel – CBS – Clearing the Air About COPD [VIDEO] Ted Koppel To Talk About COPD on CBS Sunday Morning Teens Who Vape: What Do They Think About The Dangers of Smoking? Thanks to Alvin – a Tribute Thanks to Alvin – a 100th Birthday Tribute The American Lung Association Is An Excellent Resource For Those With COPD The Basics of COPD – A Video With Dr. Richard Casaburi The Benefits of Patient Involvement In Clinical Trial Design The COPD Obesity Conundrum: Is It Good to Have a High BMI When You Have COPD? The Dual Effects of Outdoor Exercise in Polluted Areas The E-Cigarette – Friend or Foe? The Four Stages of COPD, Explained The Importance of Spirometry Testing in COPD Diagnosis The New Anti-Smoking Plan: Sounds Good. But Is It? [VIDEO] The New Gold Committee Official Document The PELICAN Study Can Help You Improve Your Oxygen Use The Prevention and Treatment of COPD [VIDEO] The Rise of COPD in Rural America The risk for COVID-19 associated pneumonia in those with underlying chronic lung disease The Roxlyn “Lyn” Cole Story The Signs of Pneumonia and How to Avoid Getting It These 5 Habits Could Add 10 Years to Your Life Three LA BioMed Doctors Receive Distinguished CHEST Educators Award Top Nutrients That Help With COPD Top Ten Tips For Conserving Energy For COPD Patients Tried and True Techniques to Relieve Seasonal Allergy Symptoms Two New Studies for IPF Patients Two Therapies For Other Diseases May Help Pulmonary Hypertension Updated Pocket Guide to COPD Released For 2016 Use of CT Analysis, Not Just Airflow Limitations, in COPD Assessment Using Your Own Oximeter To Measure Oxygen Saturation Vaccine Recommendations For Adults With COPD Vaping Is Attracting More Teens to Tobacco Use We Made It! $10,000 Raised for Needed Equipment. Thank You To All Who Donated. We’ve Gained Some Ground In The War Against COPD Weight Training with COPD What Are Combination Agents? What Happens When You Drink Alcohol with COPD? What Happens When You Have COPD And Lower Your Physical Activity: A Roundtable Discussion [VIDEO] What If You Decide on Comfort Care Instead of Curative Medical Treatment? What to Know When Traveling With Portable Oxygen What You Can Do to Control Your Asthma What You Can Do to Help Solve The Tobacco Problem What’s The Difference Between Asthma and COPD? When COPD Symptoms Flare Up, Adjust Your Eating When Short of Breath, Do Not Trust Your Instincts Whither Long-Term Oxygen Therapy -The Importance of the LOTT Results- Why Exercise Increases Your Fitness Level – Video Wisdom from Dr. Tom Petty – “Adventures of an Oxy-phile2” Yes, You Can (And Should) Exercise With Asthma You Can’t Manufacture Happiness – Or Can You? You May Need to Call 911 If… You’ve Been Prescribed Oxygen. Great. Now How Do You Deal With It? Your Location and Demographic Group Affects Your Chance of Getting and Seeking Medical Treatment for COPD Zinc and Echinacea – Good For Your Cold?