Your immune system is a complex series of cells and proteins that become activated in response to bacteria and viruses.…

Are there specific foods to eat with COPD? What you eat has a big impact on your overall health. No,…

Dangers of COPD and High Blood Pressure What does high blood pressure have to do with your lungs? Everything. Each…

The average life expectancy of a woman 50 years old who does not live a low-risk lifestyle is 29 years…

It might seem kind of cruel to publish an article about losing weight right when we’re all enjoying traditional holiday…

We all know that stress is not good for you. Separate from the psychological effects, stress can damage your physical…

Everyone needs to ingest a certain amount of sodium for the healthy functions of the body, but too much can…

If you’ve been diagnosed with COPD, of course you’re told that you should eat healthy, exercise, get adequate sleep, and…

  Peter Kendall, a reader of our blog who hails from Australia, posted a comment to our post, “Nutrition and…